Hope and help are just a click away
tired all the time?
frequently in pain?
too busy to figure out what's wrong and how to fix it?
confused about what to eat and which diet to follow?
ready to finally feel better?
frequently in pain?
too busy to figure out what's wrong and how to fix it?
confused about what to eat and which diet to follow?
ready to finally feel better?
Free phone/video consultation
Functional nutrition counseling for those weighed down by chronic symptoms
Are you...
I'm Jen, a functional nutritionist and registered dietitian...
You're not alone.
who suffered from migraines for years. I understand how it feels to struggle with pain and other symptoms that keep you from living your best life.
In me, you'll find an empathetic coach, dedicated to helping you learn about your unique body and the specific foods it needs to function optimally.
I use the latest testing and dietary protocols that aim to uncover and treat the root-causes of illness, rather than just mask the symptoms.
christina
"Jen's extensive knowledge and unwavering passion has changed my life! I feel healthier, stronger and more in control of my health than ever before!"
sarah
"Jen has given me the guidance I need to heal my gut. She has provided the knowledge I need to heal and feel my best!"
When you work with me, you can expect:
- A root-cause approach that leads to more sustainable, long-term health improvements.
- A focus on whole, nutrient-dense foods that increase energy levels, improve mental clarity, and enhance physical health.
- Improved gut health, which can significantly impact immunity, mood, and digestion.
- Advanced lab work, including NutrEval for nutritional deficiencies and imbalances, MRT food sensitivity testing, and genetic testing.
- A personalized nutrition plan, tailor-made to suit your health history, test results, lifestyle, and health goals.
- Access to an immune-calming (LEAP) diet to reduce inflammation and allow your body to heal itself.
- Collaboration with your doctor(s) to ensure a comprehensive approach to your healthcare.
fabienne
"It has been a pleasure to work with Jen. She has a kind and compassionate manner and has looked for personalized methods to support me in meeting my health and wellness goals!"
live life healthy
Individualized nutrition counseling with compassion and care
Free Guide to Optimal Health
With all the confusing and conflicting health information out there, are you feeling lost?
Check out this quick and simple guide to the nutrients and foods your body needs to thrive.
